Dr. Richard J. Klimek, Director

Licensed Clinical Psychologist

Areas of Interest

Services

Mind-Body Healing Workshops

Medical research tells us that upwards of 70% of all illnesses are related to problems of chronic stress and anxiety.

Are you facing stressful situations? Are you dealing with sudden or chronic illness? The Maryland Center for Mind-Body Healing offers Workshops that use mind-body approaches to increase the Health Quotient of people facing stressful situations or chronic illness.

What is Mind-Body Healing?

Mind-Body Healing is also referred to as complementary and alternative medicine. Mind-Body Healing techniques include hypnosis, guided imagery, meditation, and progressive relaxation.

A Mind-Body Healing Workshop is designed to increase your Health Quotient, a subjective evaluation of the pain and discomfort you are experiencing expressed on a scale of one (low) to ten (high). All of the healing strategies you will learn in our Workshops are focused on bringing you to a more comfortable level of relaxation and reducing your pain and distress as well as increasing your potential for healing.

How can a Mind-Body Healing Workshop help?
Health Quotient Definition A Mind-Body Healing Workshop equips participants to apply the Three Basic Coping Strategies:
  • Diet
  • Exercise
  • Relaxation techniques
What kinds of health problems are addressed in Mind-Body Healing Workshops?
The Mind-Body Healing Workshops are intended to raise the Health Quotient of people with stress or sudden or chronic illnesses such as:
  • Heart disease
  • Cancer
  • Chronic and acute pain
  • Depression, anxiety, panic episodes
  • Diabetes, fibromyalgia, electrical injuries
  • Other medical and psychological problems
What techniques are used during Mind-Body Healing workshops?
Each workshop is tailored to meet the needs of the participants, but generally includes at least the following:
  • Hypnosis
  • Guided imagery
  • Meditation
  • Progressive relaxation
How can I enroll in a Mind-Body Healing Workshop?
Please call the Maryland Center for Mind-Body Healing for more information at 301.340.9422.
Maryland Center for Mind-Body Healing
932 Hungerford Drive
Suite 39
Jackson Place South
Rockville, MD 20850

Tel. 301.340.9422
Fax 301.424.1499

Directions to Our Center